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Welcome to JamesRunsFar!

I’ve set this website up to help you improve your ultra-running performance so that you can achieve your goals.

To do that, there are lots of resources that you should use.

  • First, there’s the FREE tips and advice on my blog, here.

  • Next, there are my social media accounts - Where you can follow my latest training. Plus you can get more tips, links and advice that I post regularly. My latest social activity is further down this page. And you can follow me there too.

  • And if you'‘d like to achieve your goals more quickly and effectively, find out about the coaching services I offer

Finally, don’t forget to sign up for your FREE training plan template, using the ‘sign up today’ button below.

I hope you enjoy the site and find it useful.

James

Save Time, Money and Effort by Claiming Your Free Training Plan Template

Join hundreds of other athletes who get amazing benefits, simply by providing your email.

  1. A FREE training plan template -  Which will save you time, money and effort when creating your plans

  2. The best training and racing advice from across the web - I send these articles out every month, exclusively, to email subscribers

  3. Early access to exclusive offers and deals - I send out the best discounts and offers to email subscribers first, before anyone else

Read My Latest Tips & Advice

Improve your performances by reading the latest tips and advice, below.

Or head to the blog page and read my most popular blogs ever. Or search by a specific topic, like nutrition or psychology

Blog
3 Speed Sessions to Make the Most of Limited Training Time AND Improve Your Ultra-Running
Advice, Training, Running
3 Speed Sessions to Make the Most of Limited Training Time AND Improve Your Ultra-Running
Advice, Training, Running

What can you do to improve your ultra-running when training opportunities are limited and you have less time?

Whilst we’ve had limited time to train due to Coronavirus, I’ve focused a lot more on improving my speed. And I think you should too!

This article outlines:

  • What are the benefits for ultra-runners of training to improve your speed?

  • Some specific ideas for training sessions

  • What else should you consider when doing this type of training?

Read More →
Advice, Training, Running
Three Ways to Improve Your Ultra-Running Speed
Advice, Training, Cross-Training
Three Ways to Improve Your Ultra-Running Speed
Advice, Training, Cross-Training

Much of the world is on lockdown and have restrictions on how much they can go outside. But that just means it’s a good chance to shake up your routine and try something different.

This week’s article includes:

  • Three shorter sessions to improve your speed

  • What signals you should pay attention to so you don’t overdo it

I hope it’s useful. But above all else, put your and everyone else’s health and safety first

Read More →
Advice, Training, Cross-Training
How Can You Improve Your Running Fitness During the Coronavirus Pandemic?
Advice, Training, Cross-Training
How Can You Improve Your Running Fitness During the Coronavirus Pandemic?
Advice, Training, Cross-Training

Staying fit during the Coronavirus Pandemic is really important, both for your physical and mental health. This article outlines:

  • Whether you should be exercising at all

  • How to mentally approach this time

  • Some ideas for working out at home - Including links to other useful articles and resources

And if you do it right, you just might come out an even better runner than before!

Read More →
Advice, Training, Cross-Training

Check Out My Latest Activities

View fullsize What an amazing Father’s Day! 🥰🥰🥰 My family clearly knows me and my love for food... I started the day with a buffet breakfast at the Father’s Day cafe. Served by the best chef and waitresses ever! Then walking through Battersea Park,
View fullsize Being able to wear my brand new #EndorphinPro’s from @saucony makes coming back from injury even more exciting than ever 🔥🔥🔥 They look and feel awesome 👍🏃‍♂️ #Saucony #RunForGood
View fullsize Wearing my sweet new gear from @dondacycling whilst recovering from injury on my exercise bike #DondaCycling #JamesRunsFar
View fullsize Isolation date night with cheese, meat and... oh yeah @catherine_brysonwilliams. #lovingisolation
View fullsize Thanks for the nominations @catherine_brysonwilliams and @markghandhi! Just done my 5k for @run.for.heroes and donated my £5. Now let’s see your 5km’s, £5 and 5 nominations @jdonaldson87, @bencooper87, @jriddett, @manaboutto
View fullsize Happy Easter everyone. From the Williams’!
View fullsize MAJOR EVENT ANNOUNCEMENT!!! During this time it’s important to have lots of exciting things to look forward to 🎯 So it feels like the perfect time to announce my next major event... On the 8th October, I will be at the start line for a journe
View fullsize 4:15am starts are good for some things... You get to see beautiful full moons. And beautiful sunrises too. All on one run!
View fullsize After 10 years at Sky, it’s time to move on to Vodafone. Have met and worked with some amazing people there. On some amazing projects and amazing products. And even though it’s a weird way to end, I couldn’t think of a better leav
View fullsize A minor injury (or being locked down due to a pandemic) shouldn’t put you out of your normal routine... 👌 • Still a 4am wake up to get in a strength and conditioning workout. Then 90 minutes on the new exercise bike 🏋️‍♀️ 🚲 • &
View fullsize Neat new feature from @strava, summarising your activity for the month. Here’s my running summary for March
View fullsize Another beautiful isolated sunrise in Richmond Park. With only deer as company! 🌅 🦌 🏃‍♂️

Do You Want to Get Fitter, Faster and Get Better Results?

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What Should You Read Next?

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Get informed and inspired by reading my latest blogs

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