Improve your performance
By reading the latest tips and advice
Elite ultra-runner and environmental activist Damian Hall tells us about:
The massive environmental problem we’re all facing in the next 8 - 10 years
What specific actions we can all start doing - We don’t have to be perfect… But we do have to do something!
An insight into his ultra-running training - A typical training week, his top training tips and what kit he uses
I hope that this article gives you some information and inspiration on the things we can start doing to save the planet.
Extreme endurance adventurer Sean Conway has an incredible CV.
The first and only man in history to cycle, swim and run the length of Britain
Holds the world record for cycling unsupported across Europe
He completed a self-supported 4,000+ mile triathlon around the entire coast of the UK
In this article, Sean tells you about his incredible and inspiring athletic story, what his training looks like and how he balances life with his family.
Books are the perfect present for a runner for Christmas. You have plenty of time to read, plus you need some inspiration for the year ahead.
These 10 books are some of the best that have helped me with my own running.
And they will make the perfect Christmas present for the runner in your life… Or yourself!
What does it take to complete the most difficult adventure race in the world? The Barkley Marathons!
John ‘Random Forest Runner’ Kelly is one of the 15 people to have ever finished the brutal challenge, since it began in 1986.
In this article, John tells us:
The way he approaches failure
How he manages his time between family, a job and mega-challenges
Running training tips and the kit and nutrition he uses
Adam ‘Tango’ Holland is an extreme endurance runner, athlete and world-record holder, who has:
Completed almost 450 marathons and ultra-marathons
Won more marathons and ultra-marathons than anyone else in Europe (top 5 in the world).
Become the fastest person to run 10 marathons in 10 days
Adam tells us about his biggest achievements, top tips for running and his nutrition and kit advice. Plus, why he’s called ‘Tango’!
