What were some of the best articles that I read in 2018?
Here are 25 of my favourites that helped me improve my performance, change my mindset or inspired me to greater heights.
They cover:
General Training Advice
Nutrition
Psychology
Race Preparation
Inspirational Stories
I hope they help you improve your own performances.
And if you read some great articles, help others out by commenting at the bottom of the article.
Get the Latest Information Straight To Your Inbox
Every month I collect the best articles on training, racing and other topics and send these exclusively, to people who have signed up to my email newsletter.
Join hundreds of other athletes who get amazing benefits, simply by providing your email.
A FREE training plan template - Which will save you time, money and effort when creating your plans
Early access to exclusive offers and deals - I send out the best discounts and offers to email subscribers first, before anyone else
Articles for General Training
4 Ways to Hack the Long Run this Winter - by James Eacott for RunUltra
Coach Greg McMillan helps you start running twice in a day
Slow Down to Get Fast - by Sam Mallery for SportTracks
James Eacott gives you 7 Top Cross Training Sessions for Ultra Runners
How to balance training with the demands of modern life - On Precisions Hydration’s blog
Articles on Nutrition
Great Britain 24 hour athlete James Stewart tells us how to balance festive fun and fitness
What are the nutrition secrets of the pros? - by David Roche for Trail Runner magazine
How to boost your immunity - by Renee McGregor for RunUltra
Eltie ultra-runner Damian Hall tells you what an elite ultramarathon runner eats
Alice Morrison from RunUltra gives her thoughts on losing weight whilst training for an ultra
Articles on Psychology
Evie Serventi tells you about the importance of a strong social network
Performance Enhancing Thoughts - by David Roche for Trail Runner magazine
Positivity is a Performance Enhancer - also by David Roche for Trail Runner magazine
Learn how to take a DNS/DNF in your stride - by Evie Serventi for Precision Hydration
Experienced coach Andy Mouncey gives some tips on how to control and harness your emotions
Articles on Race Preparation
Grab your FREE race checklist and read about my 1st place at the Autumn 100 mile race
What matters (and what doesn’t) in the days before a race - by David Roche for Trail Runner magazine
Sarah Cooke sheds advice on how to cope with race nerves
Super-coach Greg McMillan argues that you should aim to peak for a race, rather than taper
How to pack for a multi-day ultra (video) - by Elisabet Barnes for RunUltra
Inspirational Stories
Dan Lawson’s attempt to break the world-record for running more than 800 miles in 9 days
Lewis Pugh’s challenge to swim 330 miles (530km) in 50 days - To raise awareness about the Ocean’s Health
Ross Edgley became the first person to swim around mainland Great Britain - And reading about how his tongue fell out!
Camille Herron broke the 100 mile and 24 hour running world records whilst eating tacos and drinking beer
The 85-year old woman who was wore a bin bag at the Boston Marathon to protect herself from the weather
What Were the Best Articles You Read in 2019?
Let me know in the comments at the bottom of this blog, on the Contact Page or on social media below.
Save Time, Money and Effort by Claiming Your Free Training Plan Template
Join hundreds of other athletes who get amazing benefits, simply by providing your email.
A FREE training plan template - Which will save you time, money and effort when creating your plans
The best training and racing advice from across the web - I send these articles out every month, exclusively, to email subscribers
Early access to exclusive offers and deals - I send out the best discounts and offers to email subscribers first, before anyone else
What Did You Think Of This Article?
I would love to get your honest feedback about what you think about the articles on JamesRunsFar.com.
I can use your feedback to write blogs that what will help you achieve your goals.
Simply tell me what you think by filling in this 1 minute survey.