What tips do 5 elite athletes have for you to improve your own performance?

This is part 2 of an interview where we find out what their secret weapons are and what their single best piece of advice is for training.

You can read part 1 here

What can five elite athletes teach you about improving your performance?

Hear from an Olympian, a multiple world-record holder, 100 mile race podium finishers and a triathlete who competed at her age group in the world championships in Australia!